
EXERCISES
At our clinic, we proudly incorporate the Precor Stretch Trainer—an expertly engineered stretching chair developed by Precor USA, a trusted name in high-quality commercial fitness equipment for over 40 years. Known for their precision, innovation, and ergonomic design, Precor products are used in top gyms, rehab centers, and clinics around the world.
The Stretch Trainer is designed to help patients improve flexibility, posture, and range of motion in a safe, controlled manner. With its supportive seat, adjustable handlebars, and guided stretch positions, it allows users to comfortably stretch major muscle groups including the hamstrings, lower back, shoulders, and hips. It’s especially beneficial before or after chiropractic adjustments, helping to relieve tightness, enhance circulation, and reduce the risk of strain or injury. Patients of all ages and fitness levels appreciate how easy and effective the Precor Stretch Trainer is to use as part of their overall care plan.
BENEFITS
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Improves Flexibility – Targets key muscle groups to safely increase overall range of motion.
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Enhances Posture – Encourages proper body alignment and spinal mobility.
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Boosts Circulation – Promotes healthy blood flow to muscles and joints before and after treatment.
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Supports Safe, Guided Stretching – Ergonomic design reduces risk of overstretching or strain.
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Speeds Up Recovery – Helps loosen tight muscles, reduce stiffness, and support injury prevention.
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Great for All Ages & Levels – Whether you’re an athlete or dealing with chronic stiffness, it adapts to your body’s needs.
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Pairs Perfectly with Chiropractic Care – Complements adjustments by preparing the body and extending their benefits.